Rayna DvorakND, LAc
  • About
  • Care

    One practice, several ways in.

    All care

    Care

    • Women’s Health & Hormones
    • Fertility & Preconception
    • Digestive Health
    • Environmental Medicine
    • Nervous System Support
    • Naturopathic Medicine

    Elsewhere in Washington? Virtual care

    Signature experiences

    • Bridal Biology
    • Facial Rejuvenation Acupuncture
  • Acupuncture
  • Journal

    Writing and tools from the practice.

    Read the journal

    Read

    • The Journal
    • The Monthly Letter
    • Guides

    Library

    • Supplement Library
    • Food & Kitchen
    • The Body, Mapped
    • What Your Body Shows Us
    • All resources
  • Start Here
Patient portal Book a consultation Book
Rayna DvorakND, LAc
  • About
    • Women’s Health & Hormones
    • Fertility & Preconception
    • Digestive Health
    • Environmental Medicine
    • Nervous System Support
    • Naturopathic Medicine

    Signature experiences

    • Bridal Biology
    • Facial Rejuvenation Acupuncture
    View all care
  • Acupuncture
    • The Journal
    • Guides
    • The Monthly Letter
    • Resources
  • Start Here
Book a free consultation
Patient portal Contact (480) 463-4066
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Resources

Tools for reading your own body.

Written and built by the practice for patients and for anyone trying to understand what their body is telling them. Educational, carefully sourced, and free to use.

  1. 01Library

    The Supplement Library

    Seventy-three profiles of the nutrients, botanicals and compounds used in naturopathic medicine: how each works, what the evidence says, and who should be cautious.

  2. 02Tool

    Food & Kitchen

    Start with what is already in your kitchen and find a dinner that makes sense tonight, with the story and season of every ingredient along the way.

  3. 03Interactive

    The Body, Mapped

    An interactive introduction to how an acupuncturist reads the body: channels, points and the questions behind them.

  4. 04Interactive

    What Your Body Shows Us

    A private, guided look at what the tongue and eyes can and cannot reveal. Your photographs never leave your device.

  5. 05Guides

    Guides

    Long-form guides written to be brought to an appointment, beginning with Reading Your Cycle.

  6. 06Letter

    The Monthly Letter

    One considered letter a month on hormones, digestion and stress physiology, in season.

Beyond the reading

When you want it read for you.

Every resource here is general education. Individual care begins with a free 15-minute conversation.

Book a free consultation

The monthly letter

Clinical Insights Monthly

One letter a month on one question — what a test measures, what it cannot answer, and what to ask for. So you walk into your next appointment knowing which question is yours to ask.

Dr. Rayna Dvorak

ND, LAc

Naturopathic medicine and acupuncture in Kirkland, Washington, with virtual care across the state.

Book a consultation
11656 98th Ave NE
Kirkland, WA 98034

(480) 463-4066
hello@drraynadvorak.com

Care
  • Women’s Health
  • Hormone Balance
  • Fertility
  • Digestive Health
  • Environmental Medicine
  • Nervous System
Practice
  • About
  • Acupuncture
  • Naturopathic Medicine
  • Bridal Biology
  • Facial Rejuvenation
  • Journal
Patients
  • Start Here
  • Patient information
  • Virtual care
  • Questions
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  • Contact
  • Patient portal
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